A disturbing thing happened yesterday. I looked at the nutritional information for the yogurt I always buy and I discovered that it has 7 grams of fat in it. SEVEN GRAMS. No wonder this yogurt tastes so good.
I feel like I must have known this years ago and decided to ignore it because I have that issue with dairy and I just needed to choke it down somehow. I remember hating both milk and yogurt when I started eating it. Anyway, now I am addicted to this stupid yogurt that is costing me 49 grams of fat a week. I'm sure there must be something better I could do with 49 grams of fat, like, shed it from my body. Just a thought.
This isn't like that time I found out that there are 22 grams of fat in a Cadbury Creme Egg or that other time Ingrid calculated that eating a blueberry-white chocolate scone from Starbucks was the equivalent of eating 6 eggs (6 eggs!!). It is worse! Much worse! I do not need to eat a Cadbury Creme Egg or a Starbucks scone. I have to eat yogurt man, I am calcium and protein deficient! If I cut it out, I'll end up a hunch-back with no hair!!
Oh God, fat-free yogurt is the worst thing ever invented. It is not even edible. And what kind of weird product is in there that is making it fat-free? It creeps me out. The end.